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XLPharmacy Canada Health News and Articles

Health articles on everything from Hair Loss to Herpes
April 03

Avoid Pistachios

FDA: Avoid Pistachios

In another food scare sure to rattle consumers still reeling from the national salmonella outbreak in peanuts, federal food officials now are warning people not to eat any food containing pistachios, which could carry contamination from the same bacteria.

Central California-based Setton Pistachio of Terra Bella Inc., the nation's second-largest pistachio processor, is voluntarily recalling more than 2 million pounds of its roasted nuts shipped since last fall, the Food and Drug Administration said.

The advice to consumers is that we avoid eating pistachio products, and that we hold on to those products. The number of products that are going to be recalled over the coming days will grow, simply because these pistachio nuts have then been repackaged into consumer-level containers.

Two people called the FDA complaining of gastrointestinal illness that could be associated with the nuts, but the link hasn't been confirmed. Still, the plant decided to shut down late last week, officials said.

 

We have a staffer who spent 3 weeks in gastro pain after eating a bulk bag of pistachios over the course of 3-4 days from a California plant.  Two trips to the doctor, one to the ER, and blood tests and ultrasounds, yet still no one could say "why".  Does it always seem these news stories hit the shelf weeks after the incidence of eating these tainted products?  Are we all going to have to give up eating anything off the shelves...existing on what we can grow ourselves?

The recalled nuts represent a small fraction of the 55 million pounds of pistachios that the company's plant processed last year and an even smaller portion of the 278 million pounds produced in the state in the 2008 season, according to the Fresno-based Administrative Committee for Pistachios.

The FDA learned about the problem March 24, when Kraft Foods Inc. notified the agency that it had detected salmonella in roasted pistachios through routine product testing. Kraft and the Georgia Nut Co. recalled their Back to Nature Nantucket Blend trail mix the next day. The FDA contacted Setton Pistachio and California health officials shortly afterward.


By Friday, grocery operator Kroger Co. recalled one of its lines of bagged pistachios because of possible salmonella contamination, saying the California plant also supplied its nuts. Those nuts were sold in 31 states.

Fabia D'Arienzo, a spokeswoman for Tulare County-based Setton Pistachio, said the company was recalling only certain bulk roasted in-shell and roasted shelled pistachios that were shipped on or after Sept. 1.

Because Setton Pistachio shipped tote bags of nuts weighing up to 2,000 pounds to 36 wholesalers across the country, it will take weeks to figure out how many products could be affected, the Food and Drug Branch of the California Department of Public Health states.

It will be safe to assume based on the volume that this will be an ingredient in a lot of different products, and that may possibly include things like ice cream and cake mixes.  Nothing seems to be safe for us to consume now days.

January 18

Coffee Lowers Risk of Dementia and Alzheimer’s

A Finnish study found that drinking coffee during midlife can slash your risk of developing dementia and Alzheimer’s disease. The study found that those who drank coffee during midlife had a lower risk of developing dementia or Alzheimer’s disease later in life than those who drank no coffee at all. Those who drank three to five cups of coffee a day lowered their risk by a whopping 65 percent.

The lead researcher Miia Kivipelto stated, “We aimed to study the association between coffee and tea consumption at midlife and dementia/AD risk in late-life, because the long-term impact of caffeine on the central nervous system was still unknown, and as the pathologic processes leading to Alzheimer’s disease may start decades before the clinical manifestation of the disease."

Coffee drinking was categorized into three groups: low (0 to 2 cups daily), moderate (3 to 5 cups) and high (more than 5 cups). Tea-drinking was categorized into two groups: those not drinking tea and those who drank at least one cup daily. While all coffee drinkers had a lower risk of dementia and Alzheimer’s disease than non-drinkers, those who drank moderate amounts of coffee lowered their risk by a surprising 65 percent. Drinking tea had no impact on the risk of developing dementia.

The study results have important implications in the delay or prevention of demenita/AD as there is a large amount of coffee consumption globally. The Finnish study still needs to be confirmed by other studies, but it opens the possibility that dietary interventions could modify the risk of dementia/AD. The Finnish researcher also stated,“the identification of mechanisms of how coffee exerts its protection against dementia/AD might help in the development of new therapies for these diseases.”

November 29

World AIDS Day - 2008 from XLPharmacy Online

 
How does a person get HIV/AIDS?
 HIV ribbon
Add the following html to your page or blog in support of AIDS World Day 2008
 

<a href="http://www.aids.gov/world_aids_day.html"><img src="http://www.aids.gov/images/facingaids_group2.jpg?src=336154" width="150" height="159" alt="Facing AIDS - World AIDS day 2008" /></a>


Many of the myths about HIV/AIDS include how you get it. In general, the spread of HIV/AIDS involves an exchange of bodily fluids between an infected and an uninfected person. How does this happen?

Accidental needle sticks or splashes of blood can result in HIV/AIDS infection. This is why you see doctors, dentists, nurses, emergency medical personnel, hospital staff and athletic trainers taking precautions against spreading the virus. Precautions include wearing surgical masks and gloves.

But, for the most part, the spread of HIV/AIDS results from the kind of high-risk behaviors described in the section What are the risk factors for HIV/AIDS? HIV/AIDS may be transmitted by:

Having unprotected sex (sex without a latex condom) with a person who is HIV-positive. The virus can be in an infected person's blood, semen, or vaginal fluids and can enter your body through tiny cuts or sores in your skin, or in the lining of your vagina, penis, rectum or mouth.
Sharing needles and syringes to inject drugs, or sharing drug equipment used in preparing those drugs with someone who has HIV.
Receiving HIV-infected blood or blood products before 1985. Since 1985, all blood used for transfusions in the United States has been tested for HIV and is generally considered safe.
Carrying, giving birth to or breast-feeding a child while HIV positive.

 

You cannot get HIV:

  • From dry kisses (closed-mouthed kisses) or hugs

  • From donating blood

  • By working with or being around someone who has HIV

  • From sweat, spit, tears, clothes, drinking fountains, phones, toilet seats, or having a meal together

  • From insect bites or stings

How do I know I have HIV/AIDS? What are the symptoms?


The only way to know for sure whether you are infected is to be tested. This involves a blood test.

You cannot rely on symptoms to know whether you are infected with HIV. About half the people who are infected have flu-like symptoms within two to four weeks of having been exposed to HIV. However, just as many people infected by HIV do not have any symptoms at all for many years.

Over time, as the immune system weakens, maybe over months or years, symptoms begin to develop. The following may be warning signs of HIV infection:

  • rapid weight loss

  • dry cough

  • fevers or night sweats

  • extreme tiredness

  • swollen lymph glands in the armpits, groin, or neck

  • diarrhea that lasts for more than a week

  • frequent yeast infections (oral or vaginal)

  • pelvic inflammatory disease in women that does not respond to treatment

  • pneumonia

  • persistent skin rashes or flaky skin

  • short-term memory loss

  • Do not assume you are infected if you have any of these symptoms. Each of these symptoms can be related to other illnesses. The only way to determine whether you are infected is to be tested for HIV infection.

HIV tests do not actually test for the virus, but test for antibodies to the virus. Antibodies are made by the body's white blood cells to fight infection. If these antibodies are present in your blood, you are HIV-positive and need treatment.

If you think you have been exposed to HIV, it is important to be tested as soon as possible, whether you have symptoms or not. The sooner you can get treatment, the less your immune system will be damaged. Unfortunately, the antibodies to the virus don't appear right away. It can take eight to twelve weeks for the antibodies to show up in a test.

 

AIDS look for opportunistic infections

 

What are some of the “opportunistic infections” and side effects linked to HIV/AIDS?
  • AIDS-Related Non-Hodgkin's Lymphoma (NHL)
  • Anemia
  • Bacterial Pneumonia
  • Oral Candidiasis (Thrush)
  • Vaginal Candidiasis
  • Cervical Cancer
  • Cytomegalovirus (CMV)
  • Hepatitis A
  • Hepatitis B
  • Hepatitis C
  • Herpes virus
  • Kaposi's Sarcoma (KS)
  • Mycobacterium Avium Complex (MAC)
  • Menstrual Problems
  • Pneumocystis Carinii Pneumonia (PCP)
  • Toxoplasmosis (Toxo)
  • Tuberculosis (TB)
HIV/AIDS: Questions to Ask the Doctor
(Health A to Z)
 
This site lists questions to ask doctors if you have just tested positive or been diagnosed with HIV/AIDS.
 
Treatment & care: Questions to ask your doctor
(British HIV Association and International HIV/AIDS Alliance)
 
Treatments: Questions to ask your doctor covers basic information about AIDS medications. What to expect, what the drug looks like, how to take it, side effects, and relief of side effects are discussed. Answers tell you how and where to get more information.
 
Office Visit Checklist
(Mdchoice.com)

          Office Visit Checklist is a checklist for your regular appointments. Use it to help you remember what to ask your doctor about on your next visit.

 
 Facing AIDS - World AIDS day 2008

November 11

The Nine Serious STDs

The Nine (9) Serious STDS

The latest estimate from the Centers for Disease Control and Prevention says that there are approximately 19 million new STD infections each year, with almost half of those occurring in teens and young adults ages 15 to 24. Almost half of women have a sexual problem of some sort, according to a report today from HealthDay. Since sexually transmitted diseases often are announced only by nonspecific signs (like abdominal pain and fever), they may easily be mistaken for other illnesses—and that means the number of cases may actually be much higher.

That's not good, say experts: Certain STDs, undiagnosed and untreated, can wreak havoc, bringing serious and even life-threatening consequences.

 peniszip



Here's a list of nine serious STDs—and one that's just a nuisance:

1. Chlamydia. Nicknamed the "silent disease," chlamydia often does its damage unnoticed; indeed, it produces virtually no symptoms in about half the men and
three quarters of the women who get it, according to the CDC. But that can mean trouble, especially for women: Infertility, pelvic inflammatory disease,and dangerous ectopic pregnancies can result if the infection isn't stopped with antibiotics. While men rarely experience complications, the infection can spread to the tube that shuttles sperm, leading to pain, fever, and a remote chance of sterility. Once a woman has been infected with chlamydia, she is up to five times more likely to contract HIV if exposed to the virus. To avoid serious problems, the CDC urges—at a minimum— annual screening tests for all sexually active women ages 25 and under, as well as tests for all pregnant women. A mother's untreated chlamydia infections can invade a newborn's eyes and respiratory tract, which is why it's the leading cause of pink eye and pneumonia in infants, according to the CDC.

2. Syphilis. Once thought to be nearly eradicated in the United States, syphilis has staged a comeback in the past decade. It is most common among men with same-sex partners, although women, too, can become infected. Syphilis typically unfolds in stages, the first of which is marked by a small, often painless sore that may heal on its own (it is through direct contact with syphilis sores that the bacterial infection is spread.) If untreated, a rash of red-brown spots may pock the palms of hands and soles of feet, a sign that the infection has progressed to its second stage. Fever, swollen glands, a sore throat, hair loss, headaches, and other symptoms of this stage may emerge and resolve on their own. Without treatment, however, late-stage syphilis will develop. This can take up to 20 years, but it can involve such extensive damage to vital organs like the brain, heart, blood vessels, nerves, liver, bones, and joints that a person can't survive.

3. Genital Human Papillomavirus. It's a common complaint but should not be taken lightly: Although 90 percent of cases will be resolved by a person's own immune system within two years, some of the 40-plus HPV strains that infect the genitals boost the risk of certain cancers, according to the CDC. Cervical cancer, for one, can be especially dangerous because it tends not to produce symptoms until it's quite advanced. More rarely, HPV infections can lead to vulvar, vaginal, anal, or penile cancer. Since the infection is caused by a virus, there is no treatment (although warts can be removed by medications or physicians). Regular Pap tests and exams are recommended to flag signs of cancer before it can develop. Gardasil, a vaccine that can protect women against some of the strains linked to cervical cancer, is recommended for some women.

4. Gonorrhea. Like chlamydia, this common bacterial STD can progress silently, leaving people with intractable health problems. Symptoms such as discolored penile discharge or signs that mimic those of a bladder or vaginal infection may occur. Unnoticed and untreated, gonorrhea can cause infertility in both men and women. It is also a common culprit behind pelvic inflammatory disease. Once treated with antibiotics, people can be re-infected by untreated partners.

5. Pelvic Inflammatory Disease. Pelvic inflammatory disease occurs when the uterus, fallopian tubes, or other female reproductive organs become invaded by infection-causing bacteria. Two common culprits are chlamydia and gonorrhea. Each year, more than 100,000 women are left infertile by an untreated case of PID, which can be cured with antibiotics, according to the CDC. PID can lead to lifelong pelvic pain and pus-filled internal abscesses and can raise the odds of ectopic pregnancies. Suspicious vaginal discharge, painful sex or urination, and bleeding between periods may all be signs that something is awry.

6. Trichomoniasis. A one-celled parasite causes this STD, and a frothy, odorous, greenish-yellow discharge can be a sign that a woman has it. Infected men don't usually show signs, though some may experience abnormal penile discharge or pain after urinating or ejaculating. Trichomoniasis can make women more likely to contract HIV if exposed and may increase the likelihood that an HIV-infected woman will transmit HIV to her partner. Trichomoniasis is curable with medications.

7. Genital Herpes. Some victims have bouts of painful genital sores, but many who are infected with genital herpes are unaware because symptoms may be absent or confused with the flu. Caused by two types of the herpes simplex virus, genital herpes has no cure, though antiviral medications may help manage the severity of outbreaks. Because it's a chronic infection, genital herpes can be psychologically distressing for those infected and can cause potentially deadly infections in babies if transmitted from a mother. Transmission from mother to baby is rare, but freshly acquired genital herpes late in pregnancy can boost the risk, says the CDC.

8. HIV. The virus that causes AIDS can lie dormant with no signs for over a decade, though
symptoms include extreme fatigue, swollen lymph glands, persistent diarrhea, dry cough, rapid weight loss, pneumonia, night sweats, and a recurring fever. While any of these symptoms alone may not be cause for alarm, since they could be caused by a slew of other illnesses, the only way to be sure is to be tested, advises the CDC. Untreated, HIV can cripple the immune system. The infection may not ever advance to AIDS, but if it does, it can be deadly. While drugs can halt the progression of the virus, no cure exists. Click here to learn more about the prevalence of HIV infections among black women or here to read about one young woman's battle with HIV.

9. Chancroid. This bacterial infection is quite common in Africa and Asia and is also infecting Americans. Chancroid can cause ulcer-like genital sores that are often accompanied by swollen lymph nodes around the groin. Like many STDs, untreated chancroid makes it easier to acquire and spread HIV.

10. Crabs. Days after sex or intimate contact, the intense itching may start—a sign that these blood-sucking parasites may have chosen an unfortunate place to call home. The tiny lice typically spread by moving from one person's pubic hair to a partner's, although it is possible to acquire crabs from clothing, furniture, or bedding. The critters can survive without a human host for about 24 hours.

October 14

Genetics and Premature Ejaculation

genetics
 
The result of a recent study by the Utrecht University found that the speed of ejaculation in men is genetically determined.

89 Dutch men with premature ejaculation were recently studied. The study also useda control group of 92 men. For a month the female partners used a stopwatch at home to measure the time until ejaculation each time they had intercourse. Remember this study was based on men who have always ejaculated prematurely from their first sexual contact and since. It was not based on men who started suffering from this later on in life.

SEROTONIN?

What has Serotonin deficiency got to do with it? In men who suffer from premature ejaculation, serotonin appeared to be less active between the nerves in the section of the brain that controls ejaculation. Among other things, this substance is linked to sexual activity and appetite. It is a serotonin that transfers a signal from one neuron to another. Due to the low activity of serotonin, this signal transfer does not occur properly in men with the primary form of premature ejaculation.

GENES Is it possible that Genes could cause a problem?

A gene which had already been discovered, namely 5-HTTLPR, appeared to be responsible for the amount and activity of serotonin, which means that it controls the rapidity of ejaculation. Three types of the gene exist: LL, SL and SS. The study showed that the LL type causes a more rapid ejaculation. On average, men with LL ejaculate twice as quickly as men with SS, and also almost twice as quickly as men with SL. The researchers are currently also looking for other genes that are involved in ejaculation.

SO IT'S NOT IN MY HEAD?

As long ago as 1998, researcher Marcel Waldinger predicted that both the rapidity with which men ejaculate and the primary form of premature ejaculation were genetically determined. This theory contradicts the idea, which has been common for years, that the primary form of premature ejaculation is a psychological disorder. The results of this research confirmed the genetic theory and may contribute to possible gene therapy against premature ejaculation.’

Journal reference: Adapted from materials provided by Utrecht University, via AlphaGalileo.

October 08

Red Wine Cuts Lung Cancer Risk

Red Wine
 
Enjoying a glass or two of red wine daily may slash your risk of developing lung cancer by 60 percent if you’re a smoker. A study published in the October issue of Cancer Epidemiology, Biomarkers and Prevention, found that moderate consumption of red wine lowered the risk of lung cancer in men.
“An antioxidant compound in red wine may be protective of lung cancer, particularly among smokers,” said Chun Chao, Ph.D., a research scientist at Kaiser Permanente Department of Research and Evaluation in Pasadena, California.
The study collected information on over 84,000 men aged 45 to 69 years old in California’s health care system. Scientists measured the effects of beer, white wine, red wine and liquor on the risk of developing lung cancer. Factors such as race, education, body mass index, and smoking history were also considered.
The researchers found that for every glass of red wine consumed each month, the risk of developing lung cancer dropped by two percent. The biggest reduction was seen in smokers who drank one or two glasses of red wine daily. Their risk was reduced by 60 percent. Beer, white wine and liquor had no measureable effect.
“Red wine is known to contain high levels of antioxidants,” said Chao. “Red wine is known to contain high levels of antioxidants. There is a compound called resveratrol that is very rich in red wine because it is derived from the grape skin. This compound has shown significant health benefits in preclinical studies.”
Researchers warn that their findings shouldn’t encourage heavy drinking and also noted that even smokers who drank red wine had a higher risk of lung cancer than non-smokers.
September 30

Better Sex Watching What You Eat



We just read an article that made a lot of sense and wanted to share it with you.

Marrena Lindberg, author of Orgasmic Sex states that eating the right food can help women achieve full sexual satisfaction. (Cold it be this easy?)

Lindberg claims a healthy diet supplemented by high-grade fish oil can increase women’s enjoyment of sex in as little as two weeks. In addition to fish oil, she suggests supplements of magnesium, iron, multivitamins, and even a piece of dark chocolate every day.

She says that a balanced diet will contribute to healthy serotonin and dopamine levels in the brain, and says fish oil boosts dopamine and improves overall circulation. She suggests eating a moderate amount of foods containing saturated fat because she thinks they help maintain a woman’s testosterone level. As she put it, “Quite simply, free testosterone puts a tiger in your tank.”

She also recommended strengthening exercises for the pubococcygeus muscle, which is the muscle that controls urine flow and contracts during sex. She says many women know these exercises as “Kegels.”

She says to avoid caffeine, herbal stimulants, foods high in sugars and starches, hormonal birth control, soy, antidepressants, and omega-6 fatty acids. She recommends consulting a physician before starting the diet because fish oil can act like a blood thinner in the amounts she suggests, which for a woman weighing 130 pounds is a daily dose 1700 mg of EPA and 1300 of DHA.

This makes all the sense in the world, and it's so easy that it's definitly worth the little effort it would take to find out.
September 26

XLPharmacy Discusses Strokes - Videos

Stroke

XLPharmacy would like to share with you some helpful videos we learned a great deal from.  We hope they help you too.

Life After Stroke (Personal Perspectives)

After suffering a stroke, many people experience post-stroke spasticity, muscle tightness that not only impairs mobility, but also impacts the life of their family and caregivers.

Rehabilitation After Stroke (What Can Be Done?)

A stroke can be devastating, but working hard with a variety of specialists can be the key to gaining back your life. Find out what you can do to win that battle.

Stroke Recovery (The Basics of Rehabilitation)

Stroke is a devastating condition that often results in serious long-term complications.  Among the most common and most challenging are mobility difficulties.

Caregiver Involvement in Post-Stroke Care

When someone close to you suffers from a stroke, the emotional impact can be tremendous.  But as anyone caring for a loved one after a stroke knows, the psychological challenges are only half the story.

XLPharmacy Blog (XLPharmacy Canada, XLPharmacy-Medications, XLPharmacy-Online, XLPharmacy-US)

September 20

Erectile Dysfunction and Smoking

smoking

 

Men who smoke cigarettes run an increased risk of experiencing erectile dysfunction, and the more cigarettes smoked, the greater the risk, according to a study by Tulane University researchers published in the American Journal of Epidemiology.

 



A team of researchers led by Jiang He, Professor of Epidemiology at the Tulane University School of Public Health and Tropical Medicine, examined the association between cigarette smoking and erectile dysfunction in a 2000-2001 study in China involving 7,684 men. The researchers used questionnaires to assess the status of cigarette smoking and erectile dysfunction. Those surveyed were men between the ages of 35-74 who did not have vascular disease.

The team found that there was a significant statistical link between the number of cigarettes that men smoked and the likelihood they would experience erectile dysfunction. The association between smoking and erectile dysfunction was even stronger in participants with diabetes. An estimated 22.7 percent of erectile dysfunction cases among Chinese men might be attributable to cigarette smoking, says the study.

Although erectile dysfunction is not a life-threatening condition, it compromises well-being and quality of life. The Tulane study results suggest that smoking prevention should be an important approach for reducing the risk of erectile dysfunction.

Adapted from materials provided by Tulane University, via EurekAlert!, a service of AAAS.

May 06

Sex - Satisfaction is Quality Not Quantity

Satisfactory sexual intercourse for couples lasts from 3 to 13 minutes, contrary to popular fantasy about the need for hours of sexual activity, according to a survey of U.S. and Canadian sex therapists.

A recent study done by Penn State Erie researchers Eric Corty and Jenay Guardiani conducted a survey of 50 full members of the Society for Sex Therapy and Research, which include psychologists, physicians, social workers, marriage/family therapists and nurses who have collectively seen thousands of patients over several decades.

Thirty-four, or 68 % of the group responded and rated a range of time amounts for sexual intercourse, from penetration of the vagina by the penis until ejaculation, that they considered adequate, desirable, too short and too long.

The average therapists' responses defined the ranges of intercourse activity times: "adequate," from 3-7 minutes; "desirable," from 7-13 minutes; "too short" from 1-2 minutes; and "too long" from 10-30 minutes.

"A man's or woman's interpretation of his or her sexual functioning as well as the partner's relies on personal beliefs developed in part from society's messages, formal and informal," the researchers said. ""Unfortunately, today's popular culture has reinforced stereotypes about sexual activity. Many men and women seem to believe the fantasy model of large penises, rock-hard erections and all-night-long intercourse."

Past research has found that a large percentage of men and women, who responded, wanted sex to last 30 minutes or longer.

"This seems a situation ripe for disappointment and dissatisfaction," said lead author Eric Corty, associate professor of psychology. "With this survey, we hope to dispel such fantasies and encourage men and women with realistic data about acceptable sexual intercourse, thus preventing sexual disappointments and dysfunctions."

Corty and Guardiani, then-undergraduate student and now a University graduate, are publishing their findings in the May issue of the Journal of Sexual Medicine, but the article is currently available online.

The survey's research also has implications for treatment of people with existing sexual problems.

"If a patient is concerned about how long intercourse should last, these data can help shift the patient away from a concern about physical disorders and to be initially treated with counseling, instead of medicine," Corty noted.

Adapted from materials provided by Penn State

 

Reclaiming Your Sexual Life: Treatment Strategies for Erectile Dysfunction

 

What are my choices?  What options do I have when it comes to Erectile Dysfunction?

 

 

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